I wanted to give an update to let everyone know how the blood type diet is working for me, in case anyone out there is thinking about going on the diet.

As you know from reading my earlier post I was sick for a long time and started following my blood type diet.  I have been on this diet since Spring of 2011. I have to tell everyone that this is the best decision I have made in my life.  Since following this diet I have not been sick and feeling so much better than I was.

I am a very strong willed person and will admit sometimes it is hard when you have cravings for certain food.  I have and do cheat on occasion knowing I will pay the price for it later.  But that does not happen often and as time goes by it is less and less.  Once you get into a routine of what you should and should not eat, and after not eating certain things in a long time, you find that you no longer even like the taste of it anymore when you do eat it.  Also it becomes part of your every day life.

The bottom line for me is this, I feel great and I'm not sick all the time anymore. I have to say that the Blood type diet is the best thing for me.

If anyone out there is interested in the blood type diet and have any questions or concerns feel free to ask.
I am not an expert but I can tell you how it has worked for me.

Until next time, stay safe and keep smiling. Life is to short to sweat the small stuff.